Fermented Drink Kefir

Kefir is a thinner consistency making it a drink.

Fermented drink kefir.

Yogurt is made under low heat kefir is fermented at room temperature. It is a fermented milk drink developed in the northern caucasus mountains according to popular belief. While these two cousins might be similar they are definitely not the same. Kefir is consumed around the world and has been for centuries.

Fermented drinks like kombucha and kefir aren t actually alcohol free and drinking a lot of them could even leave you over the drunk driving limit an australian study conducted by victoria s department of health and human services on behalf of food standards australia and new zealand has found. It is similar to yogurt but thinner in consistency making it more of a drink. 1 cup of low fat plain kefir has about 100 calories and 9 grams of protein. The alcohol content in these fermented drinks ranges from about 3 5 to over 20.

Kefir or kephir k ə ˈ f ɪər kə feer is a fermented milk drink similar to a thin yogurt that is made from kefir grains a specific type of mesophilic symbiotic culture the drink originated in the north caucasus eastern europe and russia where it is prepared by inoculating cow goat or sheep milk with kefir grains. The active yeast in kefir has more health benefits than yogurt. Kefir has a tart sour taste and a slight fizz due to carbon dioxide the end product of the fermentation process. Drinks like mead and wine are brewed specifically for their alcohol content as well as their flavor.

It s very similar to a drinkable yogurt in taste and texture. There is strong evidence to suggest health related functional beverages and fermented drinks such as kombucha and kefir will post some of the strongest. Kefir is a fermented drink traditionally made using cow s milk or goat s milk. Most lightly fermented drinks like water kefir natural soda or jun contain very little alcohol anywhere from 0 5 to 2 alcohol.

Kefir is a cultured fermented milk drink originally from the mountainous region that divides asia and europe. The fermented drink segment has become the driving force for the functional drinks industry s expansion over the past five years and this is likely to continue said parker. Kefir is a fermented milk drink rich in calcium. Kefir is a probiotic drink made by fermenting milk.

Kefir contains a larger number of healthy probiotics.