Here are some essential oils you can use for your yoga mat spray.
Essential oils on yoga mats degrading rubber.
Peppermint is known for its refreshing scent.
Using essential oils may ruin some yoga mats.
Spray generously on your yoga mat.
Spray a test patch on a small part of your mat first preferably on the bottom side to make sure the cleanser doesn t adversely affect it or leave a watermark.
Combining essential oils and yoga.
While essential oils can greatly enhance your yoga practice there are a few things to keep in mind.
The vinegar will break up any oils on it as well as disinfect it.
You can also use this diy yoga mat spray with different essential oils before a session for calming or awakening affects depending on your mood and what you need.
For your yoga mat spray i d suggest either choosing to use 10 drops of your primary essential oil or 5 drops each of two essential oils.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored.
That not only took a lot of time washing and drying but also could damage some yoga mats depending on what material it s made of.
Spray a test patch on a small part of your mat first to make sure the cleanser doesn t adversely affect it.
While melaleuca and eucalyptus essential oils have antibacterial and antifungal properties you can mix and match your oils to create.
Essential oils provide many benefits to our bodies both mentally and physically.
To use spray on mat and wipe dry with towel.
Essential oils can degrade the rubber and ruin the stickiness of your mat.
Because this spray is concentrated i ll usually do even more essential oils up to 20 drops plus 10 drops tea tree i like my mat to have an obvious scent.
Some oils cause slipperiness.
2 leaving soap in the mat after washing.
1 wiping essential oils on yoga mats.
You don t need to scrub down your mats in the shower like i used to do.
Each essential oil is different.
Some essential oils when used in aromatherapy can warm your soul cool your senses calm your mind increase your energy or uplift your emotions.
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Using essential oils may ruin some yoga mats.
Of course play around to your hearts content.
Remove cleaner with a damp cloth and allow the mat to air dry.
If you are using the oils directly instead of diffusing them in the air do not apply undiluted oils to your yoga mat.
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Not all yoga mats are treated the same.
Lavender eucalyptus and lemongrass essential oils also contain antibacterial properties.
Caution with essential oils yoga.
3 accumulation of skin lotions and massage oils on mat over time.
Combine all ingredients in glass spray bottle.
Well i hope our mat helps your yoga practice.
Glass is preferred since some essential oils can start to degrade plastic if left for too long.
